Supporting aged men and women with seasonal despair, also called Seasonal Affective Disorder (SAD), requires a thoughtful technique that considers both of those their physical limitations and emotional requirements. Here's personalized procedures to aid:
In-particular person visits: If Safe and sound and doable, prepare visits from relatives, mates, or caregivers to deliver companionship and brighten their working day.
five. Participating the Thoughts
Puzzles, video games, and crafts: Engaging in mentally stimulating activities like crossword puzzles, read more term game titles, or crafting may help distract from detrimental thoughts and preserve the thoughts active.
Lifelong Discovering: Really encourage them to observe documentaries, listen to podcasts, or join Digital courses to keep their curiosity alive.